• Diet Plan: I customize meal plans based on my clients’ needs and preferences. Clients receive their specific macro calculations, measured daily meals, water intake, and the snacks, sauces, and seasonings I recommend. Diet plans are updated weekly. Vegan, vegetarian, pescatarian friendly.

  • Training Plan: My online training plans include 4-5 workouts per week, cardio, and a tracking schedule, all tailored to clients’ physique goals. I include a video tutorial explaining each movement, exercises, reps, weight, and rest times. Training plans are updated weekly.

 

SERVICES

  • 10 Sessions

    950$
     
     
    • Ten 1 - 1 In Person Training
  • 15 Sessions

    1400$
     
     
    • 1 - 1 In Person Training
  • 20 Session

    1850$
     
     
    • 1 - 1 In Person Training
  • 1 Zoom Session

    35$
     
    30 Minutes Zoom Workout
     
    • 10 Zoom Sessions

      250$
       
      Ten 30 Minute Zoom Sessions
       
      • Meal Plan

        80$
        Every month
         
        • Online Meal/Workouts

          150$
          Every month
           
          • One Month Run Club

            10$
            Every month
            One Month Membership to Hot Girl Run Club
             
            • Online Workouts

              100$
              Every month