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  • Diet Plan: I customize meal plans based on my clients’ needs and preferences. Clients receive their specific macro calculations, measured daily meals, water intake, and the snacks, sauces, and seasonings I recommend. Diet plans are updated weekly. Vegan, vegetarian, pescatarian friendly.

  • Training Plan: My online training plans include 4-5 workouts per week, cardio, and a tracking schedule, all tailored to clients’ physique goals. I include a video tutorial explaining each movement, exercises, reps, weight, and rest times. Training plans are updated weekly.

Plans & Pricing: Text

SERVICES

  • Online Meal/Workouts

    180$
    Every month
     

    • Meal Plan

      100$
      Every month
       

      • Online Workouts

        100$
        Every month
         

        • 3 Months

          500$
          Every 3 months
          Online Training and Meal Plan
           

          • One Year

            1,950$
            Every year
            Workouts and Meal Plan Online
             

            • Something New - 6 Week Challenge

              50$
               
              6 Week Challenge : September 22 - November 3
              Valid for 6 weeks
              • 4 Workouts / Week
              • Customized Meal Plan
              • Bi-Weekly Journal Prompt Assignments
              • Lifestyle Posing Practice
              • Biweekly Group Calls
              • 24/7 Access to me

            Plans & Pricing: PaidPlans
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